Mindful Self-Care
By the end of the lesson, participants will be able to:
- Reflect on personal mindful self-care practices in a work environment.
- Identification of self-awareness, self-knowledge, and self-regulation practices.
- Apply strategies for influencing motivation during sustained crisis.
This lesson was adapted from the CSTE LEAD: Leading Epidemiologists, Advancing Data program and has been curated from multiple sources.
